Years Training: 10 years | Joined the BB Team in: 2006
Certifications + Education:
- American Council on Exercise – Certified Personal Trainer
- EFI Sports Medicine – Gravity Personal/Group Training
- Matrix KrankCycle – Johnny G Kranking Instructor
Specialties + Focus:
- All Ages and Fitness Levels
- Clients returning to exercise
- Functional fitness
- Blending traditional exercise with my tai chi, qigong background to customize workouts that include various modalities to improve balance, healthy breathing & meditation to train the whole person.
A NOTE FROM JEFF:
"I love to personal train because I have a chance to positively impact people's health & influence individuals to reach their potential."
"Fifteen years ago BB helped me to get healthy & improve myself, so I decided to make a career shift to spread the message - health is wealth."