Personal Training. Small Groups.
As a guest or member.

Our trainers' focus, passion and profession is about helping you reach your goals efficiently and effectively.
We take a holistic approach - looking at your whole self, daily function and quality of life.
We believe it is not just how your body looks, but improving how you feel. 


PERSONAL TRAINING
30 to 60 minute sessions. Privates + Duets. $40 - 95.

SMALL GROUPS
View schedule here...

30 to 60 minute sessions. 4 to 8 people. $18 - 38.

GROUPS INCLUDE: TRX. GRAVITY. KINESIS. KRANKCYCLE. KETTLEBELL. BOOTCAMP. TAI CHI. AND MANY MORE. 

SPECIALTIES
SWIM LESSONS
 (ADULT & CHILD)
CANCER EXERCISE PROGRAM


Our team makes us bold, balanced, better. They make us BB.

MICHELE MELKERSON-GRANRYD General Manager + Personal Trainer

MICHELE MELKERSON-GRANRYD
General Manager + Personal Trainer

SHERRI LEPLEY Personal Trainer + Nutrition/Wellness Coach

SHERRI LEPLEY
Personal Trainer + Nutrition/Wellness Coach

LAURIE ROURKE-KORPI Personal Trainer

LAURIE ROURKE-KORPI
Personal Trainer

LESLEE FELDMAN Personal Trainer

LESLEE FELDMAN
Personal Trainer

ALI GRANRYD Dir. of Concierge Services + Personal Trainer

ALI GRANRYD
Dir. of Concierge Services + Personal Trainer

CATHERINE ROBINSON Personal Trainer

CATHERINE ROBINSON
Personal Trainer

TREY WILLIS Personal Trainer     

TREY WILLIS
Personal Trainer     

BETH BROWN Personal Trainer

BETH BROWN
Personal Trainer

BRYAN LEPLEY Personal Trainer  

BRYAN LEPLEY
Personal Trainer  

JEFF BOWMAN Personal Trainer  

JEFF BOWMAN
Personal Trainer  

LINDA BRAMBLETT Swim Coach  

LINDA BRAMBLETT
Swim Coach  

Small Group Training Schedule

The following groups are ongoing. Reservations are required. 
For availability + info please contact us!
SEASONAL GROUPS and short term SERIES options also available. 


Monday 10:30am Kinesis Fusion with Michele
Tuesday 6:30am KRANKcycle with Bryan
Tuesday 5:00pm Dynamic Strength & Stretch with Susan
Wednesday 9:00am TRX/KRANKcycle with Bryan
Wednesday 12:30pm TRX Suspend Yourself with Catherine
Thursday 6:30am KRANKcycle with Bryan
Thursday 10:30am Total Body Fusion Express with Catherine
Friday 10:45am Defy Gravity with Michele

Your Cancer Exercise Team is here.

OPEN TO BB MEMBERS + GUESTS.
BB Fitness Studios has a team of experienced personal trainers who specialize in customized exercise programming during and after cancer diagnosis and treatment.

With extensive education from The Cancer Exercise Training Institute, our Cancer Exercise Specialists have the knowledge and experience to make a plan that fits your needs.

Benefits of Exercise During or After Treatment

  • Improved treatment tolerance
  • Increased appetite
  • Improved sleep
  • Decreased pain
  • Decrease in total mood disturbances
  • Decrease in depression
  • Decreased risk of heart disease, high cholesterol, high blood pressure, arthritis, osteoporosis, diabetes, damage to the heart and lungs, and other cancers
  • Increased stamina, strength, flexibility, range of motion, ability to perform activities of daily living, self-esteem, self-confidence, and general satisfaction with life
  • Correct muscle imbalances following surgery and radiation (they can lead to chronic joint pain)
  • Improve body composition (less fat/more muscle)
  • Increased metabolism
  • Reduce the risk and symptoms of lymphedema
  • Return to pre-cancer level of fitness (sometimes even better!)

(Source: thecancerspecialist.com)

Swim at BB Fitness Studios

Private Lessons in our heated, indoor pool.
open to bb members and guests.

  • Ages 3 to 100!  
  • Complete beginners
  • Special Needs
  • Stroke improvement
  • Swim Team prep
  • Improving technique
  • Event prep for triathlons, etc.